It’s time to get back on the rowing machine, not something I enjoy until I get back in the groove of it. It’s a good form of exercise and, as exercise goes, it’s my preferred route for getting my heart rate up and ensuring I stay fit to ride. I use a rowing machine in combination with some stretching and pilates. I’ve never tried yoga which seems to be a popular one with riders – for me pilates is enough to cope with.
The huffing and puffing has begun in earnest, if you could see me it’s quite comedy but thankfully you can’t.
Cheers,
Bill
Posted 7th January
